Here is a place for you to play with your food -- literally: enjoy, have fun with and celebrate food -- but don't worry, we'll still help you get dinner on the table every night.
Do you think carbohydrates are sometimes the enemy? Well, the fact is that we can't live without carbohydrates. You can have your carbs, maintain good health, and control your weight, too. Learn more about the importance of carbohydrates.
It's important to keep in mind the distinction between simple and complex carbohydrates. Simple carbs are digested quickly, while complex carbs take longer to break down. Learn more about choosing the right carbs.
Whether they're whole, chopped, or ground, nuts add nutrition and flavor to meals and dishes. You will learn about various kinds of nuts in this article, including such salty delights as almonds, cashews, hazelnuts, and pecans.
Seasonings can be the most important part of a recipe. Herbs are the leaves of plants, while spices are the seeds, buds, fruits, flowers, bark, and roots of plants. Learn about herbs and spices.
Good wine is one of life's greatest pleasures. Whether you are a novice or a connoisseur, enjoying a glass of wine can be a sublime experience. Learn the basics of enjoying wine.
Coming together with a group of fellow wine enthusiasts is a fantastic way to exercise your tasting muscles. Read this article for the details you need to host the perfect wine tasting.
The protein in meat, poultry, and fish offers health benefits, including lowering bad cholesterol and reducing heart disease. Eating healthy is another alternative treatment against illnesses. Learn the health benefits of meat, poultry, and fish.
Fruits and vegetables offer health benefits, including protection from heart disease, high blood pressure, and other illnesses. Eating healthy can be part of an alternative treatment against disease. Learn the health benefits of these foods.
Including enough dairy such as milk, cheese, and yogurt in your diet can offer many health benefits, including keeping your bones strong and preventing high blood pressure. Learn the health benefits of dairy.
Nuts may be high in fat, but they contain mostly mono- and polyunsaturated fats, which are heart healthy. Studies have shown that nuts can help lower LDL cholesterol. Learn the health benefits of nuts.
Seeds are an excellent nutrition package filled with minerals, folic acid, and bone-building calcium. It's surprising we eat seeds as an occasional snack instead of a staple of our diet. Learn health benefits of seeds.
Legumes are good sources of high protein and offer health benefits, including lowering heart-disease risk. Eating healthier with legumes can be part of an alternative treatment against illness. Learn the health benefits of legumes.
No matter how it's made, cheese is a concentrated source of many nutrients, including calcium. There are many nutritional ways to add cheese to a healthy diet. Learn the health benefits of cheese.
Grains in your daily diet can make your body stronger and offer another alternative treatment against such illnesses as heart disease, cancer, diabetes, and gastrointestinal troubles. Learn the health benefits of grains.
Dried beans, nuts, and seeds are good sources of protein and offer health benefits, including lowering heart-disease risk. Eating healthy is another alternative treatment against illnesses. Learn health benefits of dried beans, nuts, and seeds.
Salt has more jobs in cooking than being an ingredient in recipes. It can perform miraculous tricks for improving flavor, preserving food, and salvaging a cooking disaster. Learn salt's diverse roles in the cooking process.
Vinegar has many jobs to do in the kitchen. It can improve flavor, preserve food, fill in for missing ingredients, and even make food look better. Learn about vinegar's uses in the kitchen.
How much does a person eat in two years? A trip to Mars is supposed to take six months to get there and six months to get back, and with perhaps a year spent on the planet, how much food would the ship have to carry for each person?
I read labels on food packages and always see the number of calories listed. What are calories? How are they measured in food?
The main differences between espresso coffee and drip coffee are the fineness of the grind and the brewing time. Read this article to learn about the differences between drip and espresso coffee.
Mayonnaise is a thick, creamy sauce or dressing that is made of oil, egg yolks, lemon juice or vinegar, and seasonings. It's not the same as salad dressing, which doesn't contain egg yolks and is generally sweeter than mayonnaise.
Eggs are rich in protein, especially the egg whites. It's this protein that causes eggs to become hard when boiled. Learn just how exactly this process happens.
Read this article to find out just how can you make a wine glass sing with video instructions and more.
Ever wondered why people tap on soda cans before opening them? They do this to avoid a soda can explosion, but does it really help or is it a myth?
You know you love the salty goodness of a potato chip, but where did the potato chip come from? Learn the history behind this salty treat.