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Although things like canned foods make cooking a little easier, there's a downside to them, too -- way too much sodium, which can be bad for your health. But with some clever substitutions and careful shopping, you can spice things up and cut back on the sodium.

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Italian Food Name Game Quiz

The pronunciation of Italian food names isn't as hard and fast as it is in other countries. From northern Italy stretching down to the southern reaches, food names slip through a whole slew of dialects that skew pronunciations along the way. That said, here are a few tests to see how well you'd pass at properly pronouncing the names of items common in Italy's cuisine.

Mushrooms Mary Louise

Learn how to make Vegetable appetizers by browsing our collection of recipes and easy-to-follow instructions.

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