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Lifestyle | Food | Healthy Dinners

Healthy dinners are a great way to take care of yourself and your family. Find a wide variety of recipes and suggestions for healthy dinners in this channel.

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Health Benefits of Nuts

Nuts may be high in fat, but they contain mostly mono- and polyunsaturated fats, which are heart healthy. Studies have shown that nuts can help lower LDL cholesterol. Learn the health benefits of nuts.


5 Amazing Sun-dried Tomato Recipes

 5 Amazing Sun-dried Tomato Recipes

Looking for amazing sun-dried tomato recipes? Visit TLC Cooking to see these 5 amazing sun-dried tomato recipes. See more »

5 Healthy Ways to Use Stewed Tomatoes

 5 Healthy Ways to Use Stewed Tomatoes

Looking for healthy ways to use stewed tomatoes? Visit TLC Cooking to see these 5 healthy ways to use stewed tomatoes. See more »

5 Healthy Cherry Tomato Recipes

 5 Healthy Cherry Tomato Recipes

Looking for healthy cherry tomato recipes? Visit TLC Cooking to see 5 healthy cherry tomato recipes. See more »

10 Easy Ways to Prepare Tofu

 10 Easy Ways to Prepare Tofu

Tofu is high in protein and good fats and with some easy ways to prepare tofu you can make it delicious. Check out these 5 easy ways to prepare tofu. See more »

10 Terrific Tomato Recipes

 10 Terrific Tomato Recipes

Are you looking for some new and delicious tomato recipes? We've compiled our top 10 terrific tomato recipes for you to enjoy. Find them here. See more »

Lovely Lycopene: 5 Hidden Health Benefits of Tomatoes

 Lovely Lycopene: 5 Hidden Health Benefits of Tomatoes

Did you know that there are some great hidden health benefits of tomatoes? Check out our top 5 hidden health benefits of tomatoes. See more »

Is "fresh" always healthier?

 Is "fresh" always healthier?

Are you wondering: Is fresh always healthier when it comes to food? Learn if fresh is always healthier in your diet. See more »

Why Are Deeply Colored Vegetables Good for You?

 Why Are Deeply Colored Vegetables Good for You?

Deeply colored vegetables are rich in phytochemicals, which protect the body against disease. Find out how deeply colored vegetables keep you healthy. See more »

How can pizza be good for you?

 How can pizza be good for you?

If you're a healthy eater who turns to pizza as an occasional junk-food splurge, you may experience some guilt after you've downed a few (or five or six) slices of cheesy, empty-carb heaven. But soon, that could all change. Sort of. See more »

Health Benefits of Meat, Poultry, and Fish

 Health Benefits of Meat, Poultry, and Fish

Protein offers health benefits, including lowering bad cholesterol and reducing heart disease. Learn the health benefits of meat, poultry, and fish. See more »