Tired of that spare tire? Sick of your love handles? You can increase your body's fat-burning power by eating more foods that strengthen your liver (your body's main fat-metabolizing organ) to burn fat better.
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WHAT'S INSIDE: HEALTHY LIVING
Nutrition couldn't be more important in today's society as our collective waistline continues to expand. Learn the secrets to cooking healthy and knowing how to make good-tasting food without all the fat and cholesterol.
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Vitamins & Minerals
Vitamins & Minerals are essential to healthy eating. Know how all the vitamins and minerals work and where you can get them as a parts of everyday food.
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