Fruits and Vegetable Facts

Fruits & Vegetables are the most often overlooked portion of our daily food intake. Learn how fruits and vegetables work and how to eat more of them everyday.

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Steamy summer days and yellow ears of grilled corn are behind us. The produce aisle is stocked with red and blue Indian corn. Can you actually eat it? What's the story behind those colorful ears?

By Victoria Vogt

Rich in vitamin C and low in fat, cranberries have been used for centuries in everything from medicine to a dye for clothes and fabrics. But what are some of the myths surrounding this popular fruit? And what can you do with it today?

By Emilie Sennebogen

From Mom's apple pie to a healthy afternoon snack, this scrumptious fruit has long been a part of our culture. Learn all about the various baking apples from Granny Smith to McIntosh.

By the Editors of Publications International, Ltd.

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Pineapples should smell aromatic and sweet in the supermarket. Read more tips in this article about how to pick a good pineapple.

By the Editors of Easy Home Cooking Magazine

If you've ever asked yourself "How many different types of chili pepper are out there and how can I tell which one are hot and which are mild?", you will definitely find your answer in this article.

By the Editors of Easy Home Cooking Magazine

Cruciferous vegetables such as broccoli, turnip greens, arugula, and cauliflower are part of the cabbage family. Learn more about these vegetables and find some recipes for delicious cruciferous dishes.

By the Editors of Easy Home Cooking Magazine

Just one serving of spinach is enough to give you more than 100 percent if your daily vitamin A requirement. Spinach is packed with nutrients and can be used a variety of ways. Find out more about how to clean spinach, ways to use it, and delicious recipes.

By the Editors of Easy Home Cooking Magazine

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Wondering whether to use canned vs. fresh jalapeno peppers? Go for the fresh for a stronger flavor. Discover the difference between the different types of peppers, learn more about using peppers in your cooking by trying out these recipes.

By the Editors of Easy Home Cooking Magazine

Bell peppers are full of nutrients and can be roasted to bring out their inherent sweetness. Learn more about roasting and incorporating them into your favorite recipes.

By the Editors of Easy Home Cooking Magazine

Do you know how to make your own salad dressing, or know how to incorporate fresh herbs in your salad? Get answers to common salad questions. This article tells you how to create quick, healthy salads and salad dressings, and how to use fresh herbs.

By the Editors of Easy Home Cooking Magazine

In addition to iceberg, most supermarkets offer other varieties of lettuce, such as boston, bibb, and romaine. Read this article to find out more about the different varieties and how to incorporate them into your meals.

By the Editors of Easy Home Cooking Magazine

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The world really has two different meanings for the word fruit. There is the use of the word when you go to the grocery store, and then there's the use of the word by a botanist. Find out if tomatoes make the cut.

As the saying goes, there's no use crying over spilled milk. But many of us shed tears over onions. What prompts this weird physiological reaction?

By Cristen Conger

Many of the foods that you buy wrapped in plastic today use what is called modified atmosphere packaging, or MAP. How does this packaging lend to keeping your lettuce fresh? Find out here.

You've just sliced a delicious apple and you turn around for minute and its brown! Find out why apples and potatoes turn brown when you slice them and how to keep them from keeping.