Food Facts & Fun

Food Facts is a listing of articles that teaches you how all types of foods, drinks and diets work.

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The same compounds responsible for ginger's potent taste and smell offer relief to gurgling digestive systems.

By Alison Cooper

The practice has ancient roots - but GMOs as we know them really started taking off after some key discoveries about DNA.

By Alison Cooper

To a food lover, the idea of trading pizza for a pill isn't exactly appetizing. But in a world where many of us struggle with getting daily nourishment, being a foodie is a luxury. Is a cure for world hunger on the horizon?

By Kate Kershner

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These healthy grains can bring new flavors to your plate while providing healthy, whole grain goodness.

By Debbie Swanson

If peanuts are technically not nuts, what are they?

By Debbie Swanson

When you see the increasingly popular label on food products, does that mean you're getting a sugar-free product?

By Christine Venzon

Kale is a descendant of ancient cabbage. Learn more about kale in this humorous video from HowStuffWorks.

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Cheese has a very long history. Learn more about cheese in this funny video from HowStuffWorks.

"All-natural" labeling offers a thin slice of reassurance to sandwich lovers who want to avoid nitrites and nitrates. But would deli meat be deli meat without them?

By Alison Cooper

Spoiler alert: Light and heat - not your milk's fat content - are what get bacteria excited.

By Alison Cooper

Wheat takes the heat for gut problems, painful joints - even cancer. Has human intervention transformed modern crops into harmful fake food?

By Alison Cooper

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Most of us eat breakfast, lunch and dinner every day without stopping to think about it. So why do we eat three meals a day - is there a biological reason, or is it a societal construct?

By Laurie L. Dove

Your food might look perfectly fine on the plate, but silent ingredients - packaging chemicals - probably have seeped into it during storage. How do these substances affect your food?

By Laurie L. Dove

Whether you're about to munch on some sodium-laden cured meats or a salty snack, go ahead and grab a big glass of water. Why does salt make you so thirsty?

By Laurie L. Dove

Kale has become the little black dress of the culinary world: chic, understated and perfect for nearly every occasion. But it comes with a not-so-elegant side effect. We'll - ahem - get to the bottom of why kale makes you so gassy.

By Laurie L. Dove

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Meals would be pretty boring without the benefit of herbs and spices. But lest you think those are interchangeable terms, we're here to tell you they're definitely not. What's the difference between herbs and spices?

By Laurie L. Dove

Discerning between a fruit and a vegetable may seem simple: Fruits have seeds and vegetables don't. This works great if you're a botanist, but not so well if you're not. We'll finally tell you which category tomatoes fall into (or maybe we won't).

By Laurie L. Dove

Sometimes it seems as if processed meats (like the pastrami on your late-night sandwich) don't last long. But all those preservatives do serve a purpose - you'll be able to eat that pastrami days after your home-cooked chicken has gone bye-bye.

By Laurie L. Dove

If you can't get enough of starchy foods, you don't need to limit yourself to potatoes and squash. Fruits have starch, too! We'll tell you why, and also reveal the starchiest fruit of them all.

By Laurie L. Dove

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Meal kits are becoming increasingly popular. Learn more about meal kits in this video from HowStuffWorks.

A few years ago, hardly anyone could pronounce this product correctly. Now, it's a well-known nutritional superstar, available in almost any supermarket and a common substitute for rice. Why is quinoa so hot?

By Alia Hoyt

People have always had a thing for sparkling water, but it wasn't easy to reproduce the effervescence found naturally in some springs. Why was it so hard to create carbonated water and how did the product gave birth to the soda fountain?

By Dave Roos

With its extended expiration date and super portability, it's no wonder people have been relying on dehydrated food for centuries. But is it any healthier for us?

By Clint Pumphrey

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Stuffed full of vitamins and minerals - not to mention fats, carbs and proteins - Soylent can replace all those meals you're tired of making. But would you want it to?

By Jeff Harder

Junk food is a miracle of edible engineering. Food scientists have figured out how to trick our brains into eating all that salt, sugar and fat without thinking about the calories. How do they do it? While you're learning, I'll get some Ding Dongs.

By Dave Roos